Root to Rise: A Women's Embodied Healing Retreat
Root to Rise: A Women's Embodied Healing Retreat
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Return to your body, awaken your soul, embrace the wild within, and rise in your wholeness.
Luna Wellness & Massage is partnering with Cicada Massage to bring you an incredible, empowering women's experience this fall, September 26th-28th 2025.
If you are a women seeking:
Rest, healing, and space to recharge
A deeper mind-body connection
Tools to regulate your nervous system
Embodied practices for grounding and tuning into your feminine energy
Community with strong, like-minded women
This is the space for you. Welcome!
Our intention is to create a sanctuary for women seeking to reconnect with their bodies, quiet the noise of daily life, and ground themselves in the wisdom of nature. Designed by trauma-informed massage therapists and trained somatic practitioners, this experience offers a nurturing space for deep rest, embodied healing, and meaningful connection. Through therapeutic bodywork, guided breath and movement sessions, nourishing meals, and time in nature, you will be gently invited out of your heads and back into your body. The purpose of this retreat is to create a safe, supportive environment where women can soften, release, receive, and return to themselves.
Elements of this immersive weekend include:
Guided breathwork and meditation
Trauma-informed therapeutic massage
Grounding and nature-based embodiment practices
Nervous system regulation
Space to rest, reflect, and reconnect
Delicious food (dietary needs honored)
The retreat space is a beautiful, spacious bardominium in St. Anthony, Idaho, The front yard is a whole acre with an unobstructed view of the Tetons. A game room, 6 bedrooms, plenty of common areas, and lots of space both in and outdoors to roam and reflect.
Suggested Packing List
Suggested Packing List
Yoga mat
Sweatshirt
Comfortable clothing
Swimwear
Towel for outdoor use
Camp chair
Water bottle
Sunscreen/bug spray
Personal toiletries
Favorite blanket
Slippers or cozy socks
Journal
Snacks to share
Jess Wille LMT
Jess Wille LMT
Jess is a licensed massage therapist, owner of Luna Wellness & Massage, and has advanced training in trauma-informed care, myofascial release, and intuitive, therapeutic bodywork. Known for creating a safe, grounded space for healing, she brings deep presence, compassion, and nervous system awareness to every session she facilitates. Jess melds technical skill with intuition, specializing in helping clients reconnect with their bodies through touch, somatic practices, and intentional rest in a warm, healing space where clients feel truly cared for. Her approach is deeply rooted in the belief that true healing happens from the inside out, when we slow down, soften, and remind our body what safety feels like.
With a background in working with trauma, repetitive stress injuries, and emotional overwhelm, Jess is passionate about holding space for women to release, soften, recalibrate, and remember their wholeness.
Kayleigh Weber LMT
Kayleigh Weber LMT
Kayleigh is a licensed massage therapist, owner of Cicada Massage in Rexburg, Idaho, and the founder of the BodyEase Labor Support Program. With specialized training in deep tissue, sports massage, prenatal care, and injury treatment, Kayleigh brings a grounded, intuitive presence to her work, meeting each body with compassion and intention. Her experience includes teaching at her massage school, collaborating with chiropractors and physical therapists, and working with a semi‑professional soccer team, equipping her to assist anyone from pregnant moms and athletes to people in need of pain relief or relaxation.
Kayleigh is passionate about helping people reconnect to their bodies in sustainable, supportive ways and holds space for deep rest, and healing through touch. Whether guiding a bodywork session or offering gentle presence, she invites you to slow down, and return to yourself.
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